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Overnight Chia Seed Pudding

Overnight Chia Seed Pudding

Not only is Overnight Chia Seed Pudding a quick, on-the-go breakfast option, but it can easily be a dessert.

Chia seeds have more calcium than milk, more antioxidants than blueberries, and more Omega-3 than salmon. The texture can be a little unique and take a little getting used to, but there are so many variations and options to make the pudding fit just your taste!

Overnight Chia Seed Pudding

The beauty of this Overnight Chia Seed Pudding recipe is in it’s simplicity. It’s easy to customize it and hard to mess it up. Hate the texture? Blend the seeds with the ingredients before you let it turn into pudding. Add different sweeteners – agave, stevia, honey, etc. Play with the flavors and add vanilla, chocolate (1/4 cup), matcha tea (1 tablespoon), or cinnamon (1/2 teaspoon) and almond extract (1/2 teaspoon). The variations are endless, especially when it comes to toppings. Top your pudding with pineapple, kiwi, strawberry, blueberry, coconut, etc.

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Overnight Chia Seed Pudding

Overnight Chia Seed Pudding

Ingredients

  • 2 cups coconut milk
  • 1/2 cup chia seeds
  • 1/4 cup honey

Directions

  1. Blend all ingredients except chia seeds in a blender until smooth (for a smooth consistency, blend ingredients until smooth). Whisk in chia seeds.
  2. Pour mixture into a jar or glass container and place covered in the refrigerator for at least 4 hours or overnight to let gel.

Notes

Lasts about 5 days in the fridge.

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